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COMMON NAMES
Citroengrass
Fever Grass
Lemongrass
Sereh
Te Limon
Zacate Limon
Cymbopogon citratus, generally known as
lemongrass, is a resourceful herb, a natural
source of aroma, mosquito repellent as well as a
plant that is widely used to decorate gardens.
Lemongrass belongs to the grass or Poaceae
family (formerly known as Gramineae) and has
several functions - an effective herb, aromatic
or container garden, or as a medication for
various conditions. One may find a number of
variety of lemongrass and each of them
possessing dissimilar chemical compositions.
However, citral is the major chemical ingredient
found in all varieties of essential oils of
lemongrass.
Lemongrass is native to tropical regions and
grows in clusters. The plant has globular stems
that eventually become leaf blades. This herb
belongs to the herb family which also includes
citronella and palma-rosa and possesses a lemon
essence. When the leaves of the herb are
compressed they release the aroma of lemon.
The lemongrass is a perennial plant with brawny
stalks and somewhat broad and scented leaves.
This species of plant is usually cultivated
commercially for oil refinement and is different
by its individual aroma and chemical composition
of the oil. Apart from C. citratus, or
Cymbopogon citratus, there are other varieties
of lemongrass such as C. nardus (also known
citronella grass that is a source of citronella
oil), C. martini (known as ginger grass,
palma-rosa or rusha) and C. winterianus (Java
citronella oil).
Lemongrass is also a resourceful plant in the
garden. This grass, native of the tropical
regions, usually grows in thick bunches that
often develop to a height of six feet (1.8
meters) and approximately four feet (1.2 meters)
in breadth. The leaves of the plant are similar
to straps and are 0.5 inch to 1 inch (1.3 cm to
2.5 cm) in width and around three feet (0.9
meter) in length, and possess stylish apexes.
The plant bears leaves round the year and they
are vivid bluish-green and when mashed they emit
an aroma akin to lemons. The leaves of this
plant are used for flavoring and also in the
manufacture of medications. The leaves are
refined by steam to obtain lemongrass oil - an
old substitute in the perfume manufacturers’
array of aroma. The most common type of
lemongrass found is a variety of plants that
originated and persisted under cultivation and
do not usually bear flowers.
Over the years, lemongrass has fast turned out
to be the most wanted plant for the American
gardeners and this is attributed to the
increasing popularity of Thai culinary in the
United States. The aromatic lemongrass is
considered to be of multi-purpose use in the
kitchen as it is used in teas, drinks, herbal
medications and the soups and delicacies
originated in the Eastern region of the world
and now popular all over. In fact, the worth of
this aromatic and cosmetic plant was known to
the ancient Greeks, Romans and Egyptians.
For hundreds of years, lemongrass has been a
resource of natural aromatic oil that is
primarily used in the manufacture of perfumes,
adding essence as well as in the preparation of
herbal medications. It is advisable to store
some quantity of lemongrass in the house so that
you may include a lemon line essence to your ice
tea and even put some zing to beat the fries. In
order to collect the lemongrass, plow a cluster
of the plant, divide the segments, and separate
the roots and the tops maintaining around six
inches (15 cm) of the pale hued plant base.
Cymbopogon nardus, a member a relative of
lemongrass, is a fine resource of citronella
oil, a substance that offers a special aroma
(and also a strike), and is, therefore, widely
used as a mosquito repellent. It is important to
mention here that when candles enclosing the
Citronella oil are lighted, hardly any mosquito
ventures near and even if they do, none of them
survive the strong scent. Presently candles made
with Citronella are becoming increasingly
popular for their ability to ‘naturally’ control
the mosquito menace and it is advisable that you
may also have some of them at your terrace.
PARTS USED
Dried above ground parts,
the essential oil.
USES
Apart from the herb’s aromatic, ornamental and
culinary uses, lemongrass also provides a number
of therapeutic benefits. Lemongrass leaves and
the essential oils extracted from them are
utilized to cure grouchy conditions, nervous
disorders, colds and weariness. It may be
mentioned here that many massage oils and
aromathrapy oils available in the market enclose
lemongrass oil as an important ingredient. The
essential oils extracted from lemongrass have a
yellow or yellowish-brown hue and this liquid is
known to be antiseptic. Very often the oil is
applied externally to treat disorders like
athlete’s foot (tinea pedia). Among other
things, lemongrass is also used as a carminative
to emit digestive gas, a digestive tonic, a
febrifuge or analgesic as well as an antifungal.
In addition, lemongrass is prescribed to treat
rheumatism and sprains, suppress coughs, and as
a diuretic and sedative.
The stalks and leaves of the lemongrass are
widely used in culinary in different Asian
countries. The leaves and essential oils of the
plant are also utilized in herbal medications.
In addition, Cymbopogon citratus is extensively
used by the cosmetic industry in the manufacture
of soaps as well as hair care products. Finally,
these days, lemongrass is being appreciated for
its effectiveness in repelling mosquitoes. The
essential oils of Cymbopogon species are
basically used in the fragrance industry as they
possess very restrained therapeutic uses.
Many gardeners in the sub-tropical climes grow
lemongrass in the beds and borders with a view
to decorate their plots. When planted along the
walkways, lemongrass plants release a pleasant
aroma when swept against by the passers-by
creating wonderful environs. The plant also
thrives well in tubs and containers. It is
advisable to grow the plants in pots during the
winter months and maintain them in vibrantly
illuminated indoor areas. People residing in the
frosty areas are able to enjoy the aromatic
plant throughout the year.
As discussed earlier, lemongrass forms an
important ingredient in Oriental cooking as this
superb lemon-aromatic is a culinary delight. In
fact, the lemongrass constitutes an essential
element of the Vietnamese and Thai culinary as
it reveals a satisfying essence to soups,
sauces, curries and fish dishes. Additionally, a
stimulating tea can also be prepared with
lemongrass. Chefs in Thailand and Vietnam use
lemongrass stalks to provide a lemon-like
essence to their dishes. In fact, they only use
the youngest part of the stems - usually 6 cm to
7 cm from the base of the plant. The process
includes removing the outer leaves of the plant
and cutting off both ends of the stem using the
middle portion. While cooking with lemongrass
stems, they should be cut into relatively longer
pieces so that it is easier to remove them after
the dish is prepared.
Cooks in China, Indonesia and Malaya use the
dehydrated lemongrass leaves in the preparation
of marinades for grilled meat and fish. On the
other hand, French chefs use fresh lemongrass in
some of their culinary. It may be mentioned here
that lemongrass gels well with coconut, garlic,
ginger, shallots and chili pepper.
HABITAT AND
CULTIVATION
Lemongrass is native to tropical
Asian countries like Sri Lanka and India where
it grows in abundance. While lemongrass grows
naturally in tropical grasslands, it is also
widely cultivated in all the tropical regions of
Asia for commercial purpose. Presently,
lemongrass is cultivated as a cash crop in
different parts of the globe.
It may be mentioned here that different
varieties of the species originate and are
cultivated in different parts of tropical Asia.
For instance, C. nardus grows naturally all over
the tropical regions in Asia, C. martinii had
its origin in India, but is now extensively
cultivated in Malaysia and C. winterianus is a
cultigen (a cultivated plant of unknown or
obscure taxonomic origin) is now cultivated
commercially in India as well as Indonesia.
For best growth, Cymbopogon citratus requires
anything between bright sunlight and light shade
and a damp soil having excellent drainage
system. Nevertheless, the plant is able to
endure several other kinds of soils; for
instance, it grows well in sandy soil too
provided proper care is taken. If you are
growing the plant in a greenhouse, make sure to
use a mixed soil comprising two parts of peat
moss to two parts of clay to one fraction sand
or perlite (amorphous volcanic glass). Although
these plants are able to endure droughts,
actually when there is such a situation, the
plants have a dry and pale look. On the
contrary, when grown in a greenhouse, the plants
remain reasonably wet all the times and it is
essential to add fertilizers to the soil on a
regular basis every month in order to help them
maintain a robust growth. Growing lemongrass in
the middle of planting containers, along with
basil, sage and creeping thyme presents an
attractive look. When the plants are grown in
tubs or containers, it is essential to divide
them occasionally as the Cymbopogon citratus is
known to have a belligerent growth. Although it
is not advisable to water the plants during the
winter months, it should also be noted that the
plants should never be allowed to dehydrate
completely.
Generally, this species of the plant is
propagated by division of the mature bunches
either during spring or summer. In addition,
Cymbopogon citratus is also growth by means of
its seeds, which are often quite difficult to
get. The Cymbopogon citratus is a very sensitive
plant that is often killed back to the roots
owing to extreme freeze ups. The leaves of the
plant are so tender that they often suffer
severe damages owing to frosting.
CONSTITUENTS
The chemical composition of the
essential oil extracted from lemongrass
comprises huge quantities of citral (geranial,
neral) as well as several other monoterpenoids.
The main elements of citronella oil are geraniol,
citronellal and citronellol.
USUAL DOSAGE
Infusions prepared with the
lemongrass leaves or the watered down essential
oil from the plant may be ingested to cure a
number of disorders. In addition, the essential
oil may also be used externally to heal several
discomforts.
SIDE EFFECTS AND CAUTIONS
Extremely watered down essential
oil extracted from lemongrass and citronella oil
are used to add essence to foods and beverages.
Nevertheless, using these oils in their pure
form may prove to be venomous and if taken in
excessive amounts orally, it may even become
life threatening. Here is a word of caution.
Pregnant women should never take these essential
oils. It may be mentioned here that it is always
essential to use lemongrass, also called oil
grass and fever grass, only under the guidance
of expert healthcare providers.
The essential oil extracted from lemongrass is
believed to be non-poisonous, but it may still
sensitize the skin in some people who may be
having susceptible or damaged skin or people who
may be enduring some kind of allergic reactions.
Hence, it is important that people using
lemongrass or its essential oil should do so
adopting utmost caution. In addition, these
substances should never be uses on small
children. In fact, when using any essential oil
people must seek professional guidance with a
view to reduce the risks involved with them.
This is all the more important when
inexperienced people want to use the essential
oil extracted from lemongrass.
LEMONGRASS OIL
The essential oil of lemongrass
is extracted by refining the fresh or dehydrated
leaves of the plant with steam. The extracted
oil has a yellowish to amber hue and possesses
an aroma that is similar to that of lemon,
citrus or grass. It may be noted here that the
essential oils obtained from the lemongrass
species grown in the West Indian and East Indian
regions have the same aroma and hue, but the oil
extracted from the West Indian variety of
lemongrass is comparatively wispier as well as
more unsullied.
As discussed earlier, the essential oil
extracted from lemongrass encloses several
therapeutic properties and, hence, is extremely
valuable for the human body. Lemongrass
essential oil offers numerous health advantages,
including preventing the body from being
susceptible to ailments such as muscle aches,
flatulence or pomposity, athlete’s foot among
others. At the same time, lemongrass essential
oil is also very useful in healing skin problems
like acne. In addition, it is also considered to
be among the best medications to fight the
problem of too much perspiration.
The essential oil extracted from lemongrass is
also known to be a wonderful analgesic or
painkiller. The substance possesses antiseptic,
antifungal and antimicrobial characteristics and
hence its demand has been soaring by the day. At
the same time, this essential oil is also an
exceptional astringent and is also known to
possess the aptitude to tone the skin. It may be
mentioned here that use of lemongrass oil also
aids in avoiding panic, melancholy as well as
nervousness. Massaging with lemongrass oil
provides a calming and sleep-inducing effect.
This is primarily owing to the fact that
lemongrass oil functions as a potent sedative.
The popularity of lemongrass essential oil has
been growing rapidly as people like its
unsullied, plain and lemon-lime aroma, something
which is just wonderful. A message with
lemongrass oil is always very refreshing and
helps to calm down the body after a day’s hard
work. It has been already discussed earlier that
the most common technique of extracting
lemongrass oil from the plant is by means of
steam refinement or distillation. The hue of
lemongrass oil normally varies from deep yellow
and amber to red. As far as the thickness of
lemongrass oil is concerned, it is diluted by
nature and, hence, its stableness too is very
delicate.
The lemongrass herb is popularly called ‘choomana
poolu’ in India and it often denotes the ‘Indian
Melissa oil’, which is widely used in Ayurveda -
the ancient Indian medicine system. Ayurvedic
medical practitioners extensively use the
lemongrass essential oil to lower fevers and
also prescribed it for curing infectious
ailments. In addition to its use in preparation
of medications, lemongrass essential oil is also
extensively used by the cosmetic industry in the
manufacture of lemon scented perfumes and soaps.
It may be noted here that many people have often
held the use of lemongrass essential oil for
resulting in inflammation of the skin. Hence, it
is important that pregnant women are advised
never to use this highly potent essential oil in
any form.
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